What if delivering goosebumps could actually improve someone’s health? In Awe as a Pathway to Mental and Physical Health by Maria Monroy and Dacher Keltner (Department of Psychology, University of California, Berkeley), the surprising science behind one of the most profound—and often overlooked—human emotions is explored. Awe isn’t just joy, beauty, or fear. It arises when we encounter something vast that shifts our understanding of the world, and it changes us in measurable ways. Research shows that awe can reduce stress, boost vagal tone, lower inflammation, and even quiet the brain’s ego center. It also deepens our sense of meaning and strengthens our connection to others.
Here’s what really struck us: music, dance, rituals, and the arts aren’t just inspiring—they’re proven pathways to awe. They can spark awe—and healing—in every performance, gallery, and classroom.
Yet another powerful reason to attend our concerts and community events!
READ THE PAPER Awe as a Pathway to Mental and Physical Health.